About Eshe

I’m glad you’re here and considering working together. It’s a privilege to support people in what is often some of the most meaningful and challenging work of their lives. My hope is that you feel deeply understood and respected and, over time you experience a greater sense of capacity to engage with your life more fully.

I have seen how experiences of trauma can disrupt a sense of alignment, often contributing to patterns such as disordered eating and other ways of coping that, while protective, can also become limiting over time.

This informs my commitment to approaches that support the development of internal safety and nervous system regulation, while relating to harmful or protective behaviors with curiosity and compassion rather than judgment.

People I have served have ranged in age from toddlers to 70s, and come from all walks of life. I welcome all of you.

As a Professional Counseling Associate, I work under the supervision of Kelly Hirstein, LPC #C5026.

Education & Training

- Bachelor of Science in Psychology, Oregon State University

-Master of Arts in Clinical Mental Health Counseling, University of the Cumberlands

-Sensorimotor Psychotherapy Level 1: Trauma Themes

-Sensorimotor Psychotherapy Level 2: Developmental Injury

-Acceptance and Commitment Therapy for Trauma, Russ Harris

-Acceptance and Commitment Therapy for Perfectionism, Russ Harris

-QPR Training, QPR Institute

-The 988 Lifeline Core Clinical Training, 988 Suicide & Crisis Lifeline

-Certified Personal Trainer, National Academy of Sports Medicine

-Certified Nutrition Coach, National Academy of Sports Medicine

-200 Hour Yoga Teacher Training, Boho Yoga Studio